new blog post - Four Cs of bike racing

Ever ridden at 5:00am on a cold morning? Ever wonder why? Ever feel way
out-classed at the starting line? At some point I think every cyclist and
triathlete has done both. This except from Bike Racing 101 (by Kendra Wenzel
and Rene Wenzel reprinted with permission) will help you walk through and
prepare for that inevitable feeling....

[url]http://mytriathlontraining.com/2008/04/19/four-cs-of-bike-racing/[/url]